Through our partnership with ULT, the ReflectU app provides access to the FOOON Performance Lab. The FOOON Performance Lab connects advanced liposomal supplementation with real time cognitive tracking, creating a more intelligent system for focus, recovery, and performance refinement. Read more about ReflectU here.
Where liposomal
neurochemistry meets
measurable performance
The FOOON Performance Lab connects advanced liposomal supplementation with real time cognitive tracking through Reflectu, creating a more intelligent system for focus, recovery, and performance refinement.
True cognitive optimization is not guesswork. It combines biological support with objective feedback, helping you move from subjective impressions to measurable trends.
The optimization logic
Use FOOON liposomal formulations to help support key pathways involved in neurotransmitter synthesis, mitochondrial energy production, sleep quality, and neural resilience.
Track cognitive output through Reflectu assessments instead of relying only on how focus, energy, or sleep happen to feel on a given day.
Analyze performance trends and adjust your routine more intelligently, creating a feedback loop between supplementation and measurable cognitive outcomes.
Why this matters
Supplements alone are not enough
Many people take nootropics without ever measuring outcomes. Focus may feel better. Sleep may seem improved. Energy may appear higher. But subjective perception is not data.
The brain performs through systems that can be supported nutritionally, but optimization becomes far more meaningful when support is paired with objective measurement.
The biological foundation
FOOON formulations are designed around pathways linked to executive function, working memory, sleep architecture, oxidative stress regulation, and cellular energy support.
Your cognitive rhythm
Grounded in measurable biology
When breathing slows to 5–6 breaths per minute, HRV locks into a resonance frequency of 0.10 Hz — a state of psychophysiological coherence. A 2025 Nature study of 1.8 million sessions confirmed this correlates with emotional stability and reduced negative affect.
↗ Laborde et al. Scientific Reports, 2025The heart communicates with the brain via neural, hormonal, mechanical and electromagnetic pathways — and 90% of the traffic travels bottom-up. Coherent heart rhythms actively improve cognitive function, emotional regulation and perceptual clarity.
↗ Elbers & McCraty. SAGE Open Medicine, 2025Inhale for 4, hold for 7, exhale for 8. Stanford research confirmed that cyclical breathwork produces greater mood improvement and physiological calm than mindfulness meditation in equivalent time. The extended exhale directly activates vagal tone.
↗ Balban et al. Cell Reports Medicine, 2023Two days of forest immersion reduced salivary cortisol by 47%, while HRV significantly increased. Even 15 minutes of nature exposure lowered cortisol 13–16%. Reflectu uses sound, breath cues and biofeedback to simulate this parasympathetic shift in any environment.
↗ Frontiers in Public Health, 2024Heart rate variability — the millisecond fluctuation between beats — is your autonomic nervous system made visible. Low HRV predicts burnout, cognitive decline, and cardiovascular risk. Reflectu tracks it daily so you see change before you feel it.
↗ McCraty R. Science of the Heart. HeartMath Institute, 2016Musical experience measurably raises plasma oxytocin — the neuropeptide driving trust, social bonding and emotional empathy. A 2025 systematic review of 20 RCTs confirmed sound-based interventions modulate the oxytocinergic system and reduce anxiety.
↗ Frontiers in Cognition, 2025Upgrade to the Performance Lab Experience
Add 3 months of personal response tracking to your supplement journey.
- Connect your WHOOP Strap, Oura Ring, or Polar
- Monitor sleep, recovery, and stress trends
- Log supplement intake
- Access your ReflectU dashboard
- Receive personalized insights over time
A measurable performance ecosystem
FOOON customers receive exclusive access benefits to Reflectu, while Reflectu users receive a founder level discount for FOOON products. Together the partnership creates a more complete framework for cognitive optimization, combining formulation support with measurable feedback.